CR

Cynthia Reyes

Wellness Coach

Verified Identity

Certified Wellness Coach & Mindfulness Trainer

4.7(9)Manila, Philippines5 years experience3 plans
EnglishTagalog

About

Certified wellness coach and mindfulness trainer with 5 years of practice in energy management, stress reduction, and holistic health transformation. Works primarily with expatriates and working mothers navigating high-pressure environments. Combines mindfulness-based stress reduction, habit design, and positive psychology in a structured 12-week programme.

Specialties

mindfulnessstress reductionenergy managementhabit designexpat wellness

Credentials

Certifications

Mindfulness-Based Wellness Coaching Certificate

Mindful Schools

2021

ICF Certified Life Coach (ACC)

International Coaching Federation

2020

Services

Mindfulness Introduction

First session for complete beginners to mindfulness practice

45 min

20.000 KWD

Stress Resilience Workshop

Group or 1:1 stress resilience and coping skills session

60 min

35.000 KWD

Availability

Available days

MonTueWedThuFriSatSun

Hours

07:0021:00

Timezone

Asia/Kuwait

Jun 2026

Amazing expertise. The before and after speaks for itself.

Jun 2026

Cannot recommend enough. Life-changing service.

Jun 2026

Very structured and well-planned programme.

Jun 2026

Kind, patient, and extremely effective. Five stars.

Jun 2026

ممتاز جداً، تحسنت كثيراً خلال شهرين فقط.

Jun 2026

أنصح به بشدة، محترف ومتفان في عمله.

Jun 2026

Positive experience overall. Minor scheduling delays at times.

Jun 2026

Good results, very satisfied with the quality.

Jun 2026

تجربة جيدة جداً، سأستمر بالتأكيد.