Energy & Balance
48.000KWD / month
Goal
energy_management
Program Details
Delivery
Online
Duration
8 weeks
Sessions
5 / month
An 8-week programme to rebuild sustained energy, improve sleep, and find balance between work, health, and personal life.
What's Included
- Energy audit
- Movement and rest plan
- Mindfulness coaching
- Weekly accountability check-in
Billed 48.000 KWD per month. Cancel anytime.